Self Care for the See Ya Laters

Happy Labor Day! I for one am enjoying the opportunity to stay in my pajamas until eleven am. I have plans for coffee, and reading a book, and having dinner with friends. That is what days off should be about. I am procrastinating some fairly large tasks for the week ahead, and saying “Today, I choose self care.” The anxiety of what I should be accomplishing to manage my life can begin tomorrow.

This weekend I bought a Real Simple Magazine. One of the articles was talking about how hard it can be to make friends as an adult. I was shocked by a stat that said that on average, people change groups of friends every seven years. While I love my friends dearly, I thought to myself, hmm, its almost time for a new batch of friends. I simply mean that life choices and changes, especially in the second half of your twenties, draw you away from your tribe created in college and perhaps the terrifying years of when you are all moving home and floating a little bit. When you pass over twenty five, we all start to seem a little bit more ‘legit’ – whatever that means – and these legitimate choices of career, and partners, and lifestyle preferences push friendships into the great unknown. As a loyal person, this makes me sad. As a realist, this makes me understand, ‘heck, these changes have nothing to do with me as a person, it just happens.’

This past month I said “see ya later” (not good-bye – that is too final) to three friends going off to grad school – Boston, California, Scotland. I had friends start new teaching jobs, new outdoor adventure jobs, and I chose to leave behind a tribe when I started a new job – even if the location is literally across the street.  Through all of these swinging doors I’m learning how to take care of myself. I’m trying to ignore comparison, sending light and love across the country, and gaining new pen pals. Also choking back a sob, a healthy sob, that we are entering into the next new chapter of life with threads still connecting us.

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It is easy for me, in times of change, to beat myself up. I feel I should have a better handle on the unknown outcomes of my choices. My therapist gently reminded me that it is ok to be anxious about some of these changes – I’ve never done them before. My need to be perfectly predicting is preposterous. So this week, I’ve adopted this beautiful mantra above and allow myself to cultivate new thoughts as I change and grow at rates un-measureable. I didn’t create the image above, just took it from Pinterest, so to whomever did – I love it.

Also this week was my first wedding anniversary! Hard to believe 365 days have already gone by as a wife. It is so fun to celebrate and reminisce about one of the best days of my life. I know there are many more good days to come. We spent the day at the farmers market, bopping around town with a latte in hand, and looking in shops, admiring beautiful things. We went to our favor restaurant for dinner and exchanged small gifts. My favorite part, though, was coming home and watching a movie, sharing a whole bottle of prosecco and nibbling on Cheez-Its. Word to the wise – don’t get the reduced fat.

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There is a lot of pressure to make a first anniversary astounding. I’d say we had a great day, but it was the little snack of crackers and bubbles with my man that made my beautiful heart oh, so happy.

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