Bereaved

An Invitation to Grieve Differently

Ten years in the making, I’m excited to share my new will be available for purchase October 14th!

In this collection of essays, I invite readers to witness the lonely, chaotic and unpredictable swings of grief.

Whether you are in the throes of immediate loss, or years down the road from heartache, this book will call you to the hope and healing found in quiet moments as you practice choosing joy while tending to your despair.

​Get on the list to be the first to order a copy!

Constant Companion

We were driving from story time to get lunch when my mom said, “Grief’s a pretty constant companion these days. I’m no longer afraid of her showing up.” I inhaled deeply as she spoke, integrating the power and the truth of this realization. I call my grief a gremlin. She lives in my heart pocket and has wings like a crow and claws she keeps trimmed, though they come out every so often. Her big eyes are round and deep blue, and when I’m hurting, they look deep into me with a knowing so profound. This little gremlin sees me, if I let her.

We lost another matriarch last week. Dylan’s grandmother passed at the age of 94. Her decline was quick, perhaps it always is. Though we knew the end was coming, I’m always sensitive to the sucking away of air leaving the room when you get the news. When I received the text, it was early. We held hands and in the pause, welcomed again the little gremlin as she crawled out of the warm place where she lives. I wept when making travel arrangements, and again in bedrooms when we went back to her home.

Grief, if we let it, is a constant companion. March is coming and I miss my dad ever so much. When telling baby of the loss, she repeated me saying, “Grandma died.” Then, after her pause, said, “She went home with Papa.” Perhaps the children know more than we do.

And as grief walks alongside, life still happens. Emails pile in. To-do lists loom. The text messages buzz, reminding me of connection and purpose and pull my brain in perpendicular directions. After a busy weekend, and snacks for dinner, I found a rare moment of rest on the couch Sunday evening. At 8:30 pm, after the bedtime routine, I was scrounging in the pantry for a little something. I filled a pot, watched water boil, and made pasta, letting the steam reach my face for just a few moments. I melted butter, sizzled garlic, and pulled together a silky sauce to coat my carbs. I poured myself a glass of wine, and at a time too late for supper, sank into the couch to nourish myself. I patted the seat next to me, inviting the gremlin onto the cushions.

Turning to the episode of “The Crown” where the Queen loses her sister, I let the waves of tenderness wash over me. Relationships are complicated. We try to connect, we miss, we try again. We anger and we make-up. And in the end, we lose. And we love. Bowls of pasta help. The welcoming, again, of our grief as friend, is a beautiful thing.

Melancholy Or ….

On Halloween, I found myself awash in the mixture of my life. As I walked our little downtown’s streets, holding hands with a baby Elmo, I missed my dad with a well-worn, familiar ache. And I looked up to blue skies, and noticed an older gentleman sitting on a bench, holding up a Jack Russel Terrier to his face for a kiss. Golden leaves were falling, and with their descent came another landing truth – we have stepped into grief season.

November is here and with it comes a mixed melancholy of anticipatory grief and chosen celebration. While there are no safe months in grief, I think the reminders and triggers are easier to manage in the window from the day after Father’s Day to, well, maybe today.

We’re talking about smoked turkeys, and who will sit at what table, and how to juggle parties and planned celebrations. And in the busyness that tempts us to brush our feelings under the rug by the fire, are reminders of who won’t be there, gifts that won’t be given, memories of holidays gone-by. I suppose that’s the gift of getting older, the remembering mixed with the space for creating new things.

New neighbors to share soup with while juggling toddlers in costume. New freedom in ordering out rather than filling the counter with boxes of butter and bags of mini marshmallows. New high-chairs at the table and writing gift lists with entries including play food and puzzles. Old leaves fall, and we watch them release, letting them land to be crunched. And, still, there are old men smiling, and dogs waiting for kisses, and a toddler’s laughter takes up more space than we knew to allow.

And in the missing, I’ll add an apron of his to my outfit. Maybe I’ll pour his scotch as we take out boxes of food already prepared in our familiar kitchen, where he once stood bickering with my grandmother about which way was the right way to put a turkey in the oven. I’ll also be kind to myself when I realize, with new waves of small devastation, that they never set foot in my new kitchen.

Grief season is here and with it the choice to pick melancholy or create something new. A beautiful thing.