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Every Seven Years?

A friend recently told me that the human body regrows every cell within seven years. As March approaches, yet again, with a large flashing seven over the 18th, the day of Dad’s death, I started to wonder, “Has every part of me replaced itself since that day?”

A quick Google search helped me conclude, it depends. Some cells re-grow quickly. Those found in human hearts are said to lag. And in our brains, some cells never replace themselves. More on the science here.

Head. Heart. Body. Three domains we will live and experience the world in. I’m comforted by the fact that cells still in my heart were around when Dad was still with us. And in neurons and tissues in my head, memories linger for a life time.

There’s that old Gershwin tune, reflecting on lost love:

“We may never never meet again, on that bumpy road to love
Still I’ll always, always keep the memory of

The way you hold your knife
The way we danced till three
The way you changed my life
No, no they can’t take that away from me
No, they can’t take that away from me.”

Sure, this was meant as a love ballad, but for me, I’m starting to worry about the things that seep away as we keep moving forward.

Skeletons take eleven years to regenerate. Parts of my bones still know him. And the metaphors we humans use to try and comprehend our human experience sink into my essence and pass on to my daughter.

She has eye balls and ear balls. That’s what Papa would have told her. Those eyeballs take on the shape of her grandfathers.

We carry in our bodies living systems of memories and wants and aches and our humanity. And when pieces of that human experience get lost, we turn our attention to what we can grow instead. Why must transition be so ladened with sadness? Why do we focus on what can be created to fill in the gaps?

In a recent coaching session, my coach asked “What if you can hold both? The grief and the growth?”

A strong image came to me of a small sunflower, bravely lifting a heavy center surrounded by pedals unfurling. The flower turn its head a different direction. The sun isn’t over there anymore, I thought.

In order to hold both, in my little growing pot, I need to turn my head to a new source of sun.

I’m growing, regenerating, creating life and seeking nutrients. And still, pieces of me remain the same.

I suppose the both-and is a beautiful place to be. A lagging heart. A brain that holds memories. All beautiful things.

A Very Merry Un-Birthday

“One’s unbirthday should not be confused with one’s half-birthday, which only occurs once a year.” – Wikipedia – Unbirthday

I had a roommate in college who cut hair. She wore dark clothes and lots of boots and was able to rock short hair in a way that would make my round head look, well, rounder. She dreamed of dropping out of our university to attend beauty school. Instead of studying she would spend nights in our co-ed house dying the hair of the boys who lived down the hall.

The boys would emerge from narrow hallways smelling of bleach. They’d strut towards us, proud of their new, burnt orange do’s while swooping their freshly cut bangs over their eyes with a vicious tilt of the head. Smooth.

I was dating one of those boys. He later became my husband.

I’d watch from the worn, scratchy couch across the way as this roommate would confidently wield her scissors, tucking clips in her layers of black, kind and sure of herself in a way I wished I could be. I was not sure of myself in college.

This roommate was also sure of celebrations and firmly believed in celebrating her half-birthday. ONLY her half-birthday. She and her mom would give halves of gifts and eat halves of cakes and celebrate making it another tilted trip around the sun. She hated her real birthday.

I liked this premise and tried to make it my own.

Over the next four years, I started acknowledging my half birthday too. I wasn’t ready to renounce my real birthday and chose to adopt another day of recognizing me. I’d shout to myself as my half-birthday approached and remind people I loved with text messages and emails. My loved ones didn’t get my obsessive need for celebration. Most ignored my cries for recognition – I’d survived another six months, so what? In most minds, my half-birthday was just another day. As Alice in Wonderland would say, just another un-birthday. We have 364 of them.

Not in my dad’s mind though. He was one of the only people who would follow my whims, get onboard my excited text message chains and holler “woo woo!” throwing a fist pump in the air as I urged others to come along.

Sometimes, I really just wanted to be seen.

He didn’t have to understand the why of my absurd claims, he would just start to play along.

Sunday was my half-birthday.

I texted my loved ones and whooped quietly in the morning and they responded limply. I ate half a muffin and would have tucked a candle in my homemade banana cake, but the waxy old sticks rolled missing in my drawers.

This year, in his absence, my half-birthday felt like an un-birthday and perhaps that’s ok.

I’ve been working on a running list of the many things we don’t do anymore as his bubble of absence grows and pops.

Half-birthdays turn to un-birthdays. Move air. Blow bubbles. Pop.

Vacation traditions fall flat.

Car caravans leave without our vehicles.

Lines fill at taco stands with feet in Chacos, not ours.

They’ll sleep in the valley, under the stars while we keep mending here instead.

Move air. Blow bubbles. Pop.

We no longer eat small bowls of vanilla ice cream.

I was in my garden this evening and saw this giant snail, carrying its home on its shoulders. My dog sniffed and sniffed, her breath blowing the cobwebs and dirt on this creature’s muddied shell.

I paused and I thought, “What is this snail carrying that protects, but no longer serves? What debris of home follows you, little snail, wherever you go? And what of me? The things I carry, my dirt, my dust, my joy turned to wispy webs of systems and traditions no longer serving a beautiful, bubble-filled heart.

A very merry unbirthday.

To me.

 

 

 

 

 

 

“Where Your Heart Is”

I’ve been thinking a lot about love lately. About our need for it, our hesitance towards it, how freeing it can be, and how scary it is to love all at the same time.

About how we say to love our neighbors, love our enemies, love ourselves. Why, oh why, does loving seem to be so challenging when at our core it is what we are designed to experience?

As protesters hold signs with phrases about its power and aisles at Target fill up with pink, chocolate, and candy hearts, our world inundates us with the perplexing notion of what it means to love and be loved.

As I got lost in my own thoughts this week, I kept drifting back to these questions. I spent a few hours searching for quotes or profound statements, phrases, poems that have catchy truths about that little four letter word.

Like the poem read aloud at the end of “10 Things I Hate About You” or the bible verses read at weddings as we commit to love one another for our entire lives.

As I scrolled and scrolled, I stopped on this quote.

“Because, wherever your heart is, that is where you´ll find your treasure.”

– The Alchemist, Paulo Cohelo –

And so, in the next ten days leading up to the United States’ most commercialized day of expressed love, I’m asking you to do something.

Help me to understand just how beneficial love is. Why we need it, why we choose it, why we believe in it. Help me to understand how you find your heart treasure.

(i’ve missed you terribly).png

I invite you to participate in the “Where Your Heart is Challenge” by completing one of the following tasks and sending me your thoughts. The world needs more love right now, and I’m asking you to help spread it.

Here are your choices:

  1. Write a love letter to your favorite person of choice. Stick it in the mail or deliver it in person.
  2. Write a love poem. It can be about a person, a season of life, the good and beautiful things that enrich you right now.
  3. Make a list of your treasures.  What treasures are dwelling within a space of love that enrich and enhance your life.

At the foundation of this little challenge, I believe time spent on this exercise will make you feel better about your own situation. If you choose to keep this to yourself, honor the time you spend reflecting on love.

I hope, ever so much, that you will want to be brave and share what you have come up with and I can repost it here. Send me a picture of the list, type up a reflection, let me know how you have been inspired to pay it forward and bask in the force that connects all of us.

Email me the details at (52beautifulthings at gmail dot com) of your experience and I will be honored to share your story.

Ten days of spreading the love. I hope you will join me.

xoxo