The Joy List

Lessons in Solitude – Guest Post from Kirby Elaine

Life lessons come in many shapes and forms. When Kirby of The Joy List started following me on Instagram, I instantly loved her vibe. Her perspective is refreshing. Another person looking for good in the world, and perhaps more importantly, good in themselves! She was kind enough to share some of my musings on her blog, and I am thrilled to have her share her thoughts as a guest contributor here today. Beauty in solitude and returning to self.

Author: Kirby Elaine

Her Website: www.thejoylistla.com

Her Mantra: “love the life you live”

If you asked me three months ago what my greatest “achilles heel” was, I’d say loneliness. The vulnerability that came from sitting at home alone or walking through this world as one set of footprints was so foreign to me and not something I had any interest in exploring. Three months ago, I made a decision to begin what I am now calling my “Self Love Journey,” but let me say, this decision did not come without it’s challenges. For months I had felt a burning in my throat and sharp pains in the middle of my chest, and any time I placed my hand on my heart I heard a voice, a voice that so sweetly and simply said “you need to be alone.”

 
I tried to silence it, not wanting to give into the vulnerability of what actually being alone might hold for me. I filled the empty spaces with more food and more alcohol, I kept my mind busy with my bartending work and copious amounts of classes and scene work for Acting. And ironically, every time I sat down to write, I immediately found a distraction or reason not to. Ego control, anyone?

What I can now see so clearly is that I wasn’t ready for the whole truth, and writing is, and always has been a truth-seeking practice for me. I sit down and my fingers channel the truth of what lies inside my heart. So let’s just get down to it and say that my heart finally won the battle (thank you, my strong, beautiful heart). My solo Journey began, and what I soon found was that without the distractions and worries over others and how I was affecting every single person I came in contact with, and without the self-
doubt and self-sabotage, I was able to tap into the childish innocence I have always known was inside and that I have always valued so deeply as one of my gifts. Through the journey of being alone I have remembered and repaired the relationship of who I am to ME.

I am a lover
I am a lightworker
I am joyous
I am that girl who get’s excited over beautiful fruit at the market
I am the one who stares at each Sunset as if I’ve never seen one before
I hug people deeper and longer than maybe I should
I tell people I love them, all the time
I share my gratitude with myself and anyone who will listen
I don’t apologize for my new ways of thinking and living
I don’t shrink myself to fit was is “acceptable”
I laugh loudly
I speak up
I do things that others may not always like, and that’s ok with me, because no matter what, now I always lead with nothing but love, and I stand up for myself when I feel my boundaries have been crossed.

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Three months ago I was a different Woman. Myself, yes, but I was scared and overwhelmed and weak from self doubt and guilt. Three months ago I truly and honestly didn’t know why I was even still here, I didn’t understand how I could possibly have a purpose, and within three months (less, if I’m being honest) I have found my life’s work, my life’s purpose, and each and every day I walk around with my head held high, buzzing in gratitude and anticipation for the gifts the day ahead of me will bring.
No matter how alone you may feel now, no matter how lost or weary, know that there is a way out, and it comes from Self Love. It’s time to fall deeply, madly, head-over-heels in love with yourself. It’s time to empower yourself to live the life you deserve, and if you ever need guidance, never be afraid to ask, we may be just meeting now in these words, but I’m always here – THAT is my gift to you.

Stay hungry my friends, I promise that this life has SO much for you ❤
In light and love,
Kirby

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Kirby lives and works in LA and describes herself as the following: hugger. writer. actor. improviser. dancer. dreamer. lover of animals. advocate for a healthy mind|body|soul

You can follow her on her blog or on Instagram.