Healthy It May Not Be

Fall is falling. I looked out my kitchen window this weekend, and the cascading crunchies covered our lawn. Until yesterday, we did not own a rake. We quickly solved that predicament with a trip to the local hardware store, and our Sunday afternoon turned into a lovely time to work on projects, chores, and maintenance of the season. Dylan raked the yard and with the way the winds are blowing, he will likely have to do it again next week. I know, I know, I’ve mentioned my love of this month repeatedly, but there is something magical about the four weeks of the year that make up October. We’ve only got one full week left – are you taking the chance to savor it?

Beauty exists in carving pumpkins- the slime of orange goop dripping down your hands as you balance a knife between your fingertips. Oh! And the delayed gratification that comes from the promise of tasty pumpkin seed snacks roasting in the oven. This weekend we joined family to make treats of caramel apples, and popcorn balls, and little morsels of chocolate. My counter at home is buzzing with sugar asking to be eaten and I find comfort in the beauty of this season’s ritual, routine, and tradition. This year has brought a multitude of unanticipated changes – mostly good for our lives. As I navigate these self-directed detours I take comfort in knowing that I, too, can create some predictability. Carving pumpkins near Halloween? You can count on it. Eating candy corn, making pumpkin bread – these are the activities that ground me as I look around and say the world is changing yet again.


This week we have had three full days of cloudy drizzle, and I can say with confidence that I have brought out my cowl, and am wearing cowboy boots, and look forward to my North Face puffy jacket becoming a part of my daily routine. I wear this coat from November to March. It’s a well-loved staple for my transition to fall. Fancy Sunday dinners may become a part of our routine as we head into dark evenings, cozy socks and fire places. Do you have any “fine Sunday night dinner” recipes you can share with me? I made this one last night and it was delicious. Healthy it may not be, but gravy sure is a beautiful thing. Wine and sage and thyme, chicken broth and cream. Yum.

I’m nearing the two year mark for this blog, and I sometimes have trouble coming up with original content because I’m noticing themes in my journey to seek beauty. I love books, coffee, and treats, time with family, self-exploration, and get-away vacations. I seem to gravitate towards these things when I feel low and just as often when I feel energized and beautiful myself. These trends bring great awareness, and great potential, as I have the ability to influence their presence in my life all by myself. As you walk through the crunching leaves ask yourself this question – “What beauty can I manifest for myself that helps me to maintain stability as the world spins madly on?”

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