beauty

A Desire For Certain Things to Happen

Heading towards the park for my afternoon loop, I let my shoes clack against the warming pavement. As I approached the parking lot I have to cross before reaching the trail, I noticed a black SUV with all the windows down. The back of the large car was full of life being lived – piles of clothes, pots and pans, and belongings were stuffed to the top of the roof. It was clear the owner was in a rough patch, or choosing to live out of their car for whatever reason. And on top of all of the things was a throw pillow with the word “Hope” scrawled across the top. Underneath, the definition: desire for a certain thing to happen.

Curious, I thought to myself, as I wandered from asphalt to gravel, letting my arms soak in a tiny bit of early summer sun.

As I walked, I noticed the green grass, and the thistles, poking their arms through the green with bursts of purple blossom. I’ve always loved thistles – they shouldn’t be beautiful. Their exterior exudes protection and leave-me-alone energy. Yet, for just a few weeks, they invite you in with color and beauty, perhaps suggesting, it’s not all that bad, if you’re observant enough to notice.

A family member is getting surgery this week and I’m nervous. Any time someone I love is at risk, I can feel my heart quake. And I’ve learned the poky energy doesn’t always keep me safe – it just keeps others out. As I watch horrific headlines pour in, and see neighbors needing help, I’m reminded that we need to say aloud – I am scared. We are scared. Help me remember that even thistles bloom. And that hope exists atop the remnants, where the broken belongings are still stacked. We are sacred.

Gratitude oozes from the same place where our bodies need repair – hips or hearts or hands. May we open them and be curious, inviting hope to grace our open fingers. Beautiful things.

Just a Little Bit Scared

Today, my dad would have been 67.

As I typed that, I sat and inhaled. My brain can’t fathom 67. He died at 58. That’s a big gap.

I stared at the sentence, letting the weight of it seep into the virtual page. 67.

I have a hard time imagining what he’d look like today. In the gap, my appearance has changed. I’m softer in some places, and gray pieces of hair grow in where postpartum stole clumps from my scalp. My mother’s hands are changing, while his remain stuck in old photographs. We have a child who didn’t exist when he did. He didn’t get the chance to age.

Instead, our memories of him are aging. We went to breakfast this morning to celebrate his birthday. In the corner case sat mugs of yesteryear – with over ten different styles taking the restaurant and its branding back in time. As we honor his birth, I noticed those mugs and thought there are versions of ourselves that sit and watch, and those that get to keep moving forward.

I don’t think of Dad stuck in the past – he’s present with us in different forms. But sometimes I wonder, how would he have aged? And how have I? What does the new mug say to the old? How much have the windows witnessed as diners came and went, throughout decades of life.

I’m working with a coach lately to get more clarity on what I want to bring into my life next. I’ve got a vision and hopes and dreams. In our call today I told her that where I was sitting, in my own office at the foot of the stairs, is a dream come true. Five years ago I had a vision, and a hope for such a place, but no sure path to get there. Yet, here I sit, talking on Zoom or typing these blogs, in the manifestation of a dream come true. The reminder was refreshing. I know what I want, but I’m not quite sure how to get there next.

There’s a scene in the newest Little Women movie, where Jo is telling Marmi just how angry she is at the state of being a girl. Marmi responds, “I am angry nearly every day of my life.”

Today, when the coach asked me, “What does scared Katie need to hear from brave Katie?” I thought of Jo. I, too, have been a little bit scared, most days of my life. And most days, I don’t let the scared stop me.

I held my daughter on my lap as we ate hash browns in a booth this morning. Her hair brushed my chin as we shared a cinnamon roll. The choice to bring her into the world scared me deeply. Yet, if I’m lucky, perhaps we’ll keep bringing her to the same place where my dad liked to sit at the counter and sip coffee. My hands will change. She will grow. And the story will continue to change.

My hope is that I can be just a little bit scared. And go ahead, and do it anyway. What a beautiful thing.

If you’re interested in following along with what I’m hoping to create next, visit my website and sign up for e-updates. I look forward to growing and aging with you. Scared or not, here I come.

Unfurl

The sky is gray and the trees are budding green. The tiny leaves pop against the dark sky, bravely unfurling as they return to the familiar way of becoming again. Nature seems to say, I’m ready for what’s coming next. And perhaps I am too.

I’ve been reminded about the myth of arrival this week and new guides are instead offering the truth that with every new answer, comes new questions to live into. As I continue to grow, this answering of questions offers an invitation. How can I unfurl, just like the trees, against dark skies, with an inner knowing? I’ve done this before – the world has changed in the off season, and still there’s a power within me, trusting DNA and a swirl of interests, passions, and opportunities for what this season is calling for next. Sure, it’s trite to say the journey is the destination, and in all of these mixed metaphors lies the possibility that perhaps I don’t have to work so hard.

Perhaps my body and my heart already know what to do. It’s my mind that gets in the way.

The man next to me at the coffee shop is chuckling as he listens to a podcast, ear buds tucked in tight. I look around and watch us all immersed in our screens and our keyboards, eyes down so we don’t have to look at one another, I think about the way we come together, just to be alone. We consume, we scroll, we create, we connect. We sip and we stumble and we stutter, finding ways to either get louder or drown out the noise. What if we didn’t have to work so hard?

And this week, I want to instead rest in a different way of being. The leaves know what to do. They just unfurl, emerging into a world that has already changed. Unfurling alongside others. A beautiful thing.

Another One

As spring storms came and went this last week, so too did my waves of grief. Under branches laden with wet snow, I was transported back to the drive I took eight years ago, pulling into the driveway where my father no longer would be. Walking in the solid front door, that year, I hugged my brother and we sat and stared, not sure what to do before the family descended. I made inappropriate jokes. I choked, I’m sure, on my words, and my spit. When a few relatives showed up, we ordered Chili’s and tried to chew.

And this year, making the same drive, a toddler babbled in my backseat, unfamiliar with our family patterns or notions of a death anniversary. While the wounds are no longer seeping, their marks still remain. We ate cheeseburgers at the same table we sat at eight years ago, although its parallel orientation in the room now is just enough disruption to remind us that, yes, we all have changed.

I’m pleased to be on the downward slide towards April. While my body is remembering, exhaling, and less tense, I find gentle reminders that this week, every year, will be tough. It’s cocky to think otherwise. For when you lose a metaphorical limb, a figure head, a family anchor, the phantom limb still quakes.

I found my father in the discounts I received at the gas station and in the eyes of the hawk that sits above us, perched on the light post we pass every morning on our way to drop off. In the way my brother says hello when he comes up the stairs. In the sweatshirts we took out of bottom drawers, musty in their comforting embrace.

I wanted to write something more pleasant, lighter, more free. I no longer feel like grief is a ball and chain, though I can feel the scars from the cuffs on my ankles. So, yes, it was a hard week. Naming that in exhale is importantly beautiful.

And, two friends had babies, and the afternoon light pours in, gracing the plant I almost killed out of neglect with a second chance at surviving. My fingers continue to clack across the keyboard, and thoughts fill my head and my heart. We look towards Easter. Another time of resurrection. We made it through another one. And that is a beautiful thing.

An Anniversary – 10 Things Seeking Beauty Has Taught Me

This little blog turns ten this year. Thanks to the archive, I know I wrote 47 posts that first year in 2014. In 2022, after welcoming a new baby, I only wrote twelve. Life, and its demands, have changed a bit. I did write slightly more in 2023, but certainly not at the weekly rate, and I’m not sure what 2024 will have in store. I worry about sharing my free ideas with ChatGPT, and how artists and writers are compromised with the advance of AI. I weigh sleep over exercise, and sending emails over creating new content. Regardless, in this ten year journey, the continued practice of seeking the beautiful as the world continues to grow more connected and more tumultuous has brought a multitude of gifts.

For this first post of 2024, I’m sharing ten things the pursuit of beautiful things has taught me in the last ten years.

  1. The world, perhaps, has always been a little bit messed up. Still, there is joy. Pay attention.
    R.E.M once quipped “It’s the end of the world as we know it (and I feel fine.) Since the beginning of time the sky has been falling, things are shifting, and changing. And yes, in the last ten years things have felt bleaker, heavier, and perhaps more important than the previous ten. And I believe, you see what you look for. Turn off the news. Bring cookies to a neighbor. You, too, can create joy. What do you need to do to feel fine?
  2. Hope takes practice.
    Our brains are programmed to seek out the negative. It keeps us safe. I’ve learned, however, in a world that constantly feels dangerous, finding beautiful things keeps me feeling hopeful and optimistic. Hope, for me, is a practice of choosing the good, over and over again. Beauty expands when we seek it repetitively.
  3. Most people are in some type of pain. Expressing it helps.
    Our culture sucks at finding words for difficult experiences. Each of us are suffering in some way and we’re told to keep that pain to ourselves or in quiet rooms where professionals help you problem solve. I’ve found so much community and belonging with people who are able to hold both beauty and pain, side by side, as we work towards healing. I’m not alone.
  4. Awe is an underrated experience.
    How much of life we take for granted. When I really stop to think about all the things that do go right on any given day, I’m filled with awe. Yesterday, I watched my daughter chase bubbles across a winter lawn. Her grasping for tiny purple orbs while squealing with delight brought me back to a grounded place. A tiny human chasing soap. Amazing.
  5. We need each other.
    Americans like to believe we are independent. Grief, Covid, and motherhood have taught me that while our experiences are unique, there are common threads to the human experience that can connect us if we let it. We need each other. We need soup and phone calls and texts and connection. We need reminders that when things are heavy, others can shoulder the weight of both our worlds and the big ol’ world. And when things feel light, we need to invite others to dance with us in the rays of goodness. Beauty expands when it is shared.
  6. Not everyone will grow with you. That’s ok.
    In the last ten years, I changed jobs and I said a lot of good-byes. Co-workers moved on, friends moved, and some family members stopped responding to texts. I made short-term connections and cried when people I thought would stick around didn’t. Not everyone is growing in the same way you are, and that’s ok. This truth doesn’t detract from the beauty individuals bring in different chapters along the way.
  7. Chin Up, dear.
    In times of transition, stress, and distress, it’s easy to get tunnel vision and forget what else is going on that is positive. When I’m feeling bleak, I remind myself to cup my own face and say, “Chin up, dear.” The slight tilt up brings a different perspective at the reminder that while my situation may be less than ideal, somewhere across the way someone else is experiencing great joy. Coffee is being brewed, friends are hugging at airports, babies are being born.
  8. The practice is worthy
    Yes, I have dreams of turning this project into a book, and it would be nice to be discovered. Perhaps all artists want to be found. But, I’ve learned that weekly writing, or as it has devolved to less, is still worthy of existing. I don’t need an agent or a book deal or a long newsletter list for the work to matter. Even if the posts bring in only 54 cents a month. To know the posts meet at least one each week still bring the work worth. The dedication to the project and how it has transformed me is worth enough.
  9. Beauty is often quiet.
    There’s a lot of noise out there. Returning to the beautiful often takes the deliberate choice to turn down the noise and to tune into what you know to be true. Witnessing may require calm. Beauty doesn’t demand attention and it doesn’t yell. It’s in the silence that we may be moved to tears.
  10. Now, more than ever.
    People are so scared. People are so beautiful. Now, more than ever, I believe we can use the pursuit of beautiful things to connect us with compassion and grace. Humans have capacity for both darkness and light. And I believe, when we train ourselves to look for the beautiful, we can change ourselves and in turn, trickle out to change the world.

Here’s to the continued search and however many posts come next.

Chex Mix

In today’s version of The Skimm, I clicked the link about the rising cost of Diet Coke. The writer interviewed someone who drank 4-5 cans a day, and their wallet was feeling it. I puffed up my chest for just a moment, because while I love the vice that is Diet Coke, I certainly don’t drink four cans a day. Don’t we know that aspartame is bad for us! And then my smugness dissipated as I went to pour my third cup of coffee.

Each week I’ve been watching the price of bacon jump up – last time I checked a pound had gone up a dollar fifty since I started paying attention in October. Inflation isn’t new – we’re talking about it, we’re feeling the impacts, we’re curious about what’s going to go up in cost next.

And, we use our little vices to keep discomfort at bay. November turned to December quickly, and days were filled with meetings, meal planning, perhaps paying too much attention to the rising cost of things. And in my conversations with friends and family, shifts and changes continue to happen as the world rumbles across the ocean. One friend is quitting her job, another trying desperately to get pregnant. Kitchens are getting remodeled, grandparents moving to nursing homes, and our neighbors got Covid again.

I told Dylan last night I’m having a hard time filling my container with my own worries. I’ve gotten porous again, taking on the fears and hurts of others because I just want the world to stop. being. in. so. much. pain. And then I wonder, is it the world’s pain, or my own?

This weekend I got out my mom’s splattered recipes and stocked up on Chex Mix supplies. I poured dry cereal, pretzels, and nuts into my grandmother’s old roasting pan. I melted the butter, found the Worcestershire sauce, added salt and poured the hot liquid over the mess of carbs. I let baby stir, and together, we watched comfort soak into the open spaces in the cereal. Nuts became glossy and we stuck the pan into the oven to bake slowly, with intention.

Once done, I scooped the mix into Ball jars and sent the gifts out into the world with love.

Perhaps it’s silly to connect Chex Mix to love, the pouring of fats onto cereal as a way to rub balm into our wounds. When things are shifting, I turn to the kitchen. Salt helps. Butter is consistent. Let’s fill up our holes with love this season. We need each other.

May your snacks be salty, full of butter, and of love. Chex Mix – that, too, a beautiful thing.

Melancholy Or ….

On Halloween, I found myself awash in the mixture of my life. As I walked our little downtown’s streets, holding hands with a baby Elmo, I missed my dad with a well-worn, familiar ache. And I looked up to blue skies, and noticed an older gentleman sitting on a bench, holding up a Jack Russel Terrier to his face for a kiss. Golden leaves were falling, and with their descent came another landing truth – we have stepped into grief season.

November is here and with it comes a mixed melancholy of anticipatory grief and chosen celebration. While there are no safe months in grief, I think the reminders and triggers are easier to manage in the window from the day after Father’s Day to, well, maybe today.

We’re talking about smoked turkeys, and who will sit at what table, and how to juggle parties and planned celebrations. And in the busyness that tempts us to brush our feelings under the rug by the fire, are reminders of who won’t be there, gifts that won’t be given, memories of holidays gone-by. I suppose that’s the gift of getting older, the remembering mixed with the space for creating new things.

New neighbors to share soup with while juggling toddlers in costume. New freedom in ordering out rather than filling the counter with boxes of butter and bags of mini marshmallows. New high-chairs at the table and writing gift lists with entries including play food and puzzles. Old leaves fall, and we watch them release, letting them land to be crunched. And, still, there are old men smiling, and dogs waiting for kisses, and a toddler’s laughter takes up more space than we knew to allow.

And in the missing, I’ll add an apron of his to my outfit. Maybe I’ll pour his scotch as we take out boxes of food already prepared in our familiar kitchen, where he once stood bickering with my grandmother about which way was the right way to put a turkey in the oven. I’ll also be kind to myself when I realize, with new waves of small devastation, that they never set foot in my new kitchen.

Grief season is here and with it the choice to pick melancholy or create something new. A beautiful thing.

43 Months Ago

March 2020 was 43 months ago. We’re all impacted by the countless events that have happened since, and the fear of a virus rooted deep in me. The tendrils started with rumors of China, and I vividly remember the security agent trying to ask me if I’d traveled there when I was trying to get into Cuba. I didn’t understand her English, nor really, the impact of the question.

For 43 months, I avoided the virus, until this week, when I tested positive. I took three tests, just to be sure. When I called my mom to tell her, I started crying. I’m in quarantine, and I’m going to be fine. Sniffles and body aches are the result of vaccines and perhaps blind luck. I don’t know, trying to make since of why things unfold the way they do doesn’t really give me much to go on. My tears were out of fear for others, my baby, my mother, my husband. But too, for the 46 months worth of fear that layered inside of me in the shape of headlines, and collective loss, and a culture that makes sickness our own individual problems to be mended in literal isolation.

I hesitated to write about my experience because most of you, most of us, have already experienced this virus intimately. You’ve had the bug once or twice, or perhaps would rather forget about the terror when we watched Italy shut down, hospitals filled up, schools closed, people died. We all want to move on. But these markers of trauma linger, and in my facing a 43-month old fear, I had to weep.

It’s tempting to switch to platitudes, to the cliche phrases we use when life keeps happening. And a transition to hope or beauty feels weak here, like the wobbly little legs running around my house. With all of this found time, I’m discovering the old way of being in the world isn’t as satisfactory as it once was. Pre-baby, and during the years from 2020-2022, every week brought the choice to read all day, to binge watch some tv, to paint my nails without disruption, to write every week. And then, along came a baby and everything changed.

As the world moved forward, I turned inwards, moving to care taking, and with the pivot, came an elevated pace of tending to the needs of others. I haven’t read a book in months. But, on this bedspread in the upper corner of my house, I’m finishing novels. I’m painting my nails. I’m binge watching hours of television. While I isolate, I hear little steps and giggles, and a man I loved turned into a father attempting bedtime solo. I hear a toddler falling off beds and shouts of hooray and watch the lights turn on and off as days turn into nights. Friends are dropping soup on the stoop and texts come in and my husband I talked on the phone last night, like we did when we were dating. Perhaps the prior years taught me how to be alone. And these recent months, taught me I don’t have to be.

While reading a book all day will continue to be missed, mostly I just want to hug my little one. The old years are gone, and new ones unfold.

To hear little noises of family life, receive help, and let fears release, especially while in quarantine, are beautiful things.

Marks and All

I started listening to a playlist on Spotify titled “Piano for Healing.” In the quiet moments, the melodies bring a bit of peace in the middle of a busy day. And allowing healing energy into my space is welcome as part of a routine.

Healing feels elusive at times – like you can’t quite wrap your arms around it’s finished point. This week baby got a bug bite right between her eyes. The bite swelled, causing her eyes to puff up and I tried calmly to reach out to a doctor – allowing only small moments of panic in this new venture of parenthood. She needed Benadryl, nothing serious, and within a few days, the swelling was gone, leaving only a tiny scab for her to pick at with her raggedy finger nails.

We got out the nail buffer and she seems to go about her days. And still, I think her once perfect baby skin has been disrupted by a mosquito or four. Our entrees into imperfection start young – our chances for suffering and the required healing abound. We move forward – marks remain.

This month I’ve been given the gift of Enneagram coaching with a colleague of mine who is getting certified in the tool. My primary style is a 6 – a loyal skeptic – personalities prone to preventative thinking, emotion, and planning ahead. The word skeptic brought up so many emotions for me – and I asked, in my session, is the root of our primary style a result of nature or nurture, or perhaps the soul work we are here to do on earth? In other words, my little childlike self was concerned, did I come out this way, a bit afraid of the world, or did the situations that life gave me make me a little more hesitant to fully step in the ring? I felt shame for being one who lives with doubt.

My colleague didn’t have an answer, and I’ve been wondering how in service of my own healing, I can use this skepticism to my benefit, rather than a paranoid weakness. In my report, they also said the opposite of doubt is moving towards faith – that skeptics like me can balance our internal anxiety with the turning over of our control. God grant me the serenity …

And in my healing, I unwrap my own fingers, tightly bound, and move them to my heart. My skin is tarnished too, marked with moles my baby likes to point out and pick at as she falls asleep in my arms. Healing is life work. Faith, a pursuit of beautiful things.

So for this week, in honoring my own healing, I raise up the beauty in Benadryl, in self-nurturing and the questions ones ask deep within. Beauty in saying there’s nothing to be ashamed about. Skepticism, too, can be a superpower. Beauty in a baby mouthing ‘mole’ and acceptance that our beautiful bodies tell our stories, marks and all.

July Mountain Escape

Perhaps I ought to change the name of the blog to 26 Beautiful Things. While it lacks a certain ring, it’s a more accurate depiction of what I’m capable of lately. Finding time to allow my fingers to type freely, without agenda, seems sparse. I know, I know … you make time for what you prioritize. And Instagram gets too much thumb action, rather than the clacking of keys on a keyboard. Instead of justifying a social media habit, I’ll allow my butt in seat, fingers on the keyboard, with my mind focused for just a few minutes on a lunch break to bring another musing to life.

Last week, while on vacation, I found my rhythms shifting again. To drive west, in late July or early August, is etched into my being. Each summer, my family would pack up the Subaru with bags and bikes and coolers filled with too much food for a week in the San Juan Mountains. Despite that tradition leaving when Dad did, I still want a mountain escape each year.

So, we packed up the truck with bags and coolers, and instead of bikes, strapped a stroller into the trunk. With a baby in the backseat, we rode to a different mountain town. The scenery was unfamiliar, as I hadn’t ventured to our destination before. As someone else drove, I could feel a wrongness in my bones. This isn’t where we usually go, my body seemed to be saying.

Of course, we ended up where we’d intended – it was me who had shifted. Our schedule was oriented around nap time, and while we attempted to enjoy cocktails at dinner, I found myself up and down, holding pinkies with a toddler as she said “hi” to everyone sitting around us. Vacation with a one year old looks different. The ice cream we got was at an old soda fountain on the corner of main street, not in the rusty old grocery story on the side of a dirt road.

At night, after putting baby to sleep in my bed, I’d lay next to her and watch her breathe. As the sun set, I’d stay put, with a white down comforter adding weight to my being. I listened as the fan oscillated back and forth, and often fell asleep before nine. Going to sleep in a cool, dark room is a beautiful thing.

In my resting came a level of acceptance I’m still growing into. Things change, this we know, and our routines and rhythms of childhood pulse within us. During the trip, my baby got to explore a different main street, experienced new parks, and dunked her diaper clad butt into the river, splashing as her Pamper’s dry-fit soaked up a significant amount of the Yampa. She doesn’t know the routine or the turns and winds of the road. It’s unclear if this mountain town will be her summer remembering; we’re just getting started. I’m the one who has grown up.

After our time was up, we cleaned up the Airbnb, placing the gold antlers back onto the coffee table. I sat in the back of the truck, and watched the scenery roll by, aching for my dad. The mountains have burned, the rivers are full, these new roads are unfamiliar. Even our wilderness has changed.

Who I get to travel with though, very beautiful. So, here’s to the journey, new bends in the road, and different things in the trunk. Each trip is a beautiful thing.