Gratitude

At Parties, Pubs, and Places People Gather

My inbox is filling and people are chatting. At graduation parties, the pub, and places people gather, folks are taking time to think of things going well in their worlds. I’m thankful to the following contributors who have brought our list over the 300 mark!

#273 my eldest daughter reading books
#274 my little one pretending to read
#275 the cup of chamomile tea I have in the evening each day
#276 the blessing of having another day to live
#277 my health is great
#278 my kids playing with their tea set in the middle of my bedroom
#279 looking over at the man I chose to spend the rest of my life with
#280 sharing a cup of coffee for 10 minutes in the morning with him before
the kids wake up

#273 – #280 Contributed by Alice V

#281 having a job that works to make a genuinely positive impact in the lives of others
#282 beautifully positive relationships with my family members
#283 living in a location where a lot of people would choose to spend their vacation days
#284 new friends choosing to do life with me
#285 old friends that have chosen to grow with me
#286 stainless steel drinking straws (and other eco-friendly efforts)
#287 having a rescued dog and cat to love me
#288 a partner that loves me even when I don’t act very lovingly
#289 days off from work
#290 a trustworthy Higher Power

#281 – #290 Contributed by Bailey Dutko

#291 this beautiful day
#292 Music
#293 Beer. Beer. Beer
#294 My grandson’s health
#295 Family. All family.
#296 Food
#297 Hiking outdoors
#298 Photography and Instagram
#299 Books and comic books
#300 Bourbon
#301 Naps

#302 – #311 Contributed by Sharon
#312 my job
#313 the outside
#314 my friends
#315 I have the ability to travel
#316 delicious food
#317 tea
#318 whiskey
#319 games
#320 – colo-f’n-rado
#321 my family
#312 – #321 Contributed by Renee Wanger
#322 alcohol
#323 my girlfriend
#324 my health
#325 my bed
#326 5:30 pm every day
#327 family
#328 my roof over my head
#329 showers
#330 date nights
#331 caramel ice cream
#322 – #333 Contributed by Tanner Hunt
#332 I have incredible, and I do mean INCREDIBLE people surrounding me who love me unconditionally.
#333 Life has turned out so differently than I ever imagined it. Honestly, it’s better than I ever imagined it.
#334 I’m starting a business that I am so excited about, I could explode. So many people have come together to support me in this. The feeling of being believed in is so precious, I cannot describe it.
#335 I have beautiful forests just 10-15 minutes away that constantly renew my heart and soul with their beauty.
#336 The month of September is here and it’s my absolute favorite. Everything so gently shifts into a state of glory before the winter.
#337 I’m laughing a lot these days. And laughter has elevated my heart.
#338 Hugs. They are super important and I’ve been blessed by so many of them lately.
#339 The amazing animals that have crossed my path lately. This weekend, I had an encounter with a coyote who leapt out of the bushes not 4 feet in front of me, gave me a piercing glance and then ran back into the forest. At this very moment, I can hear a hawk scratching up above. I believe animals have medicine and can help remind us of our own truths.
#340 Books! I just recently got back into reading after a long hiatus. My mind feels nourished by the words of so many beautiful humans.
#341 Long, hot, showers– not very environmentally sustainable, I’ll admit. But man, what a long hot shower can do for an anxious mind.
#332 – #341 Contributed by Katrina Nilsson-Gorman

When you are ready to contribute your list of 5 – 10 things going right in your world, send me an email at 52beautifulthings at gmail dot com. If you’re feeling stuck, Morgan Harper Nichols created a fun joy template that can be a great place to start. You can find the image on Instagram.

More details about how to submit your list here.
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I remember … and now I understand.

It’s September 11th. Seventeen years ago I was twelve when my dad was driving me to school. He was trying to chat my way out of my pre-teen morning grump with a joke when he paused.

“Turn up the radio,” he said.

I had no idea why he got so serious, so quickly.

I still remember what intersection we were at and I absorbed his somber energy.

I remember watching news footage over and over and over again that day.

I remember not understanding the severity of the day, but knowing that this horrific attack would influence us as a generation, as a world, forever.

Seventeen years of national grief.

This year, that same news footage has me thinking. Anniversaries of the death of loved ones are hard enough. I can’t imagine how it feels to have it being played out on t.v. on repeat.

I’m sad for those who lost loved ones that day. I’m sad for those still healing.

I remember and now, perhaps worse, I’m beginning to understand.

The gut wrenching feeling of loss. It sucks you into a hole and drags you into the darkness. All those clips of buildings crumbling, people falling, smoke consuming those who were trying to run away. Trauma lingers on the news, in our nation, seeping into our hearts.

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Go hug your loved ones – our time is short – make lists of beautiful things.

Here are #46 – in the Resistance of a Different Kind movement. Can you help us get to 1,000?

#46 and # 47 – 2 beautiful daughters – one for each
#48 A loving husband
#49 A roof over my head
#50 God who surrounds me with love each day

#46 – 50 Contributed by Elizabeth Timpe

#51 Silence after a long day
#52 My cat curling up in my lap and purring
#53 Having random moments of appreciation towards life
#54 Long sleep
#55 Cake

#51 – 55 Contributed by @lemonzandtea

#56 hugs
#57 fall colors
#58 crisp, cool air
#59 bike rides
#60 sunsets
#61 football games
#62 reading
#63 puppy breath & just puppies
#64 date night
#65 transitions (positively looking at change, trying to admire learning experiences & acknowledge the growth- easier said than done)

#56 – 65 Contributed by Donell Betts

#66 Buying a ticket to see a musical which is one of my most dear pleasures in all the world
#67 Calling my mom whenever I want and knowing she will listen to everything I have to say
#68 Feeling okay enough every day to do one thing to further my goals.
#69 Watering my plants and watching them grow. And talking to them until I feel more than a little crazy
#70 Sleeping until I wake up (on the weekends)
#71 Planning outfits for fall.
#72 Having good health and choosing to respect it.
#73 Cooking dinner for my friends.
#74 Writing my truth and sharing it with others.
#75 California avocados. I grew up in the Midwest, you know what I mean.

#66 – 75 Contributed by Meg Schmidt,
Writer and Executive Producer of Hello Humans

#76 Smelling something in the oven
#77 The first signs of fall
#78 Knowing a poem by heart
#79 Aspen trees
#80 Buttered toast
#81 Church bells ringing in the distance
#82 Freshly washed sheets
#83 Staying home when it rains
#84 Handwritten recipes
#85 Taking a step

#76 – 85 Contributed by Zoë Trout

#86 warm summer nights with fireflies in the trees
#87 sharing a spot on the front porch with a friend during a thunderstorm
#88 a warm fuzzy blanket
#89 being silly
#90 singing in the car at the top of my lungs
#91 a shared smile with a dear loved-one
#93 a new pen to write with
#94 dragonflies
#95 looking someone in the eye saying “don’t change a thing” … and meaning it

#86 – 95 Contributed by Carri Adcock

#96 We just jammed to Bohemian Rhapsody as a family in the car

#96 Contributed by Heather Anderson


When you’re ready to contribute your list, send me an email or leave a comment of your 5-10 beautiful things. Details about this movement are here – I can’t do it without you.

 

 

#1 – #45

 

“I am going to make everything around me beautiful - that will be my life.”― Elsie de Wolfe (2)

It’s Friday!

As you, hopefully, know I started a little challenge for us to create a list of 1,000 beautiful things in an effort to combat the nasty swirling around us. Not sure what I’m alluding to – read this post first.

I’m thrilled people are responding. Here’s the list so far. Think on these things at work, in the carpool lane, when gritting your teeth at the customer who can’t seem to stop yelling at you.  It’s out there – the good, the beautiful, the bold. May I suggest reading while listening to this song by The Fray?

#1 Peanut butter M&Ms
#2 Long, handwritten letters
#3 Nostalgia
#4 Carousels
#5 Bohemian Rhapsody
#6 Wendy’s frosties
#7 Honeysuckle
#8 Punch with Sherbet in it
#9 Summertime
#10 New beginnings

#1 – 10 Contributed by Lindsay Song

#11 – A dog curled up next to me keeping me warm
#12 – There are free apple trees all over the city, we’re picking them this weekend so they don’t go to waste, and they’ll provide snacks and syrup for us all year long
#13 – The leaves are starting to change
#14 – Dylan’s dad is making serious progress on Nathan’s house
#15 When the cream is swirling in your morning coffee
#16 – Fresh baked bread – specifically this recipe

#11 – 16 Contributed by Tegan Plock

#17 literature
#18 a spiritual path
#19 chocolate
#20 art
#21 music
#22 cookbooks

#17 – 22 Contributed by Christine Christman

#23 Friends with different political beliefs but still being able to get along
#24 crisp autumn days
#25 new lipstick
#26 holding hands with someone you love
#27 traveling to new places

#23 – 27 Contributed by Brittany Larsen

#28 The heavy breathing of sleeping babies
#29 Coffee shops with great decor
#30 The feeling when the song you’ve been wanting to hear comes on the radio
#31 Amazon Prime wardrobe instead of clothes shopping with two small children
#32 Highwaisted jeans are in style
#33 It never fails to make me smile – the way my two-year-old son says toot/tooted/tooting #34 I married across the aisle, and if we can continue to believe the best of each other, there is hope for the rest of us yet
#35 Gyms with childcare
#36 yoga
#37 that there is just so much possibility

#28 – 37 Contributed by Emily Alman

#38 There’s food in my fridge
#39 Grocery stores and corner markets sell bouquets of fresh flowers all over the world #40 Candy corn
#41 text messages with loved ones
#42 acoustic guitars
#43 writers
#44 creatives
#45 believers in beautiful things

#38 – 45 Contributed by me on the launch

Let’s keep resisting the notion that bad is all there is.  Ready to add your contribution to the list? Jot down 5-10 things that are going right in your world RIGHT now. Send me an email or leave a comment on the blog. If you prefer to be anonymous, that’s fine!

To resisting together!

 

 

July Favorite Things

Every time they say “It’s nasty out there” I cringe. The world is falling apart. Look up the hashtag on Twitter #Americain3words and people are not full of hope. We’re depressed, and scared, full of fear and angry, and hurt and confused.

Some days I am these things too.

How can you not be?

I cringe because by focusing on all the ick we miss out on the good waiting there, like a puppy, hoping to lick the salt from your tear-stained cheeks. Yes, cry, wail, hurt, advocate! But also sit, savor, ingest the magic surrounding the cells that make up your fingernails. You are not an accident.

I’m listening to podcasts now at the gym (any recommendations? Or better yet, know anyone who wants podcast guests? I’ve got a goal to appear on one this year) and I heard mention of this poem tonight. It’s number one on my list of favorites for July.

We’ve got to find delight.

  1. A Brief for The Defense – by Jack Gilbert
A Brief For The Defense

Sorrow everywhere. Slaughter everywhere. If babies are not starving someplace, they are starving somewhere else. With flies in their nostrils. But we enjoy our lives because that’s what God wants. Otherwise the mornings before summer dawn would not be made so fine. The Bengal tiger would not be fashioned so miraculously well. The poor women at the fountain are laughing together between the suffering they have known and the awfulness in their future, smiling and laughing while somebody in the village is very sick. There is laughter every day in the terrible streets of Calcutta, and the women laugh in the cages of Bombay. If we deny our happiness, resist our satisfaction, we lessen the importance of their deprivation. We must risk delight. We can do without pleasure, but not delight. Not enjoyment. We must have the stubbornness to accept our gladness in the ruthless furnace of this world. To make injustice the only measure of our attention is to praise the Devil. If the locomotive of the Lord runs us down, we should give thanks that the end had magnitude. We must admit there will be music despite everything. We stand at the prow again of a small ship anchored late at night in the tiny port looking over to the sleeping island: the waterfront is three shuttered cafés and one naked light burning. To hear the faint sound of oars in the silence as a rowboat comes slowly out and then goes back is truly worth all the years of sorrow that are to come.

2. This Anne Boleyn Shirt

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My brilliant and creative friend Lynn Schwebach has crafted these funny, bold feminist t-shirts. Support a local artist, immerse yourself into the feminist narrative. I know this artist does not mean to downplay any harassment or trauma women have faced. Rather she stands in creative solidarity, pointing out just how absurd it is that women have dealt with these issues for the longest time. View her full Etsy shop here.

3. Grumpy Old Ove

I’m reading this book for book group and have been charmed by this grumpy old man. When we suffer it’s easier to want to be alone. In this book, the universe won’t let him. A poignant story on grief, joy, and showing up for others in the most unassuming of ways.

4. Chocolate Covered Espresso Beans

I brought a bunch of these little treats to work and filled up a bowl on my desk. Every time my co-workers go by they curse me under their breath, then pop two or three into their mouth. I’m a treat provider – what can I say. These are yummy.

5. 4th of July Gear

Most of us have complicated connections to what it feels like to be an American these days. I’m mixed on patriotism and still feel so amazingly grateful to live here. We’ve got work to do, yes, but much to be thankful for. So on Wednesday I hope you spend the day with family or friends, in the sun, and have time to lay on some green grass under bursts of fireworks in the sky.

Wear this shirt. People will love you.

This one works is a stupendous option to consider.

Order now. With Prime it could get here by Wednesday!

She Gets That.

People have been sending me quotes from Ann Voskamp’s One Thousand Gifts: A Dare to Live Fully Right Where You Are for awhile now. An excerpt in an email here, a meme or two tagged on Instagram there. I received the book for Christmas and I wasn’t brave enough to open the spine. Until the book, sitting on my coffee table for weeks, began to whisper at me. I started reading slowly, in January, feeling the weight of such honest words in the pages.

Ann calls us to share in her practice of giving thanks. Much like what I do here, she was desperate to see the good in an aching world. Her list of 1000 things carried me through big questions and the small details in routines, laundry and mess. I’d digest a chapter each morning, while sipping my coffee and watching the sun rise.

Her beautiful prose made me stop, think, ache, and praise. Praise God for all of the good that is granted to us when we just lift our chins to the sun. Or the rain. Or the trauma lingering in our hearts. What happens when we say thank you to God for the experiences we have been given – no matter how painful.

Nothing new here. Not a new concept. Just a radical practice we must do every single day.

The weekend of my birthday I was so caught up in the message of chapter two that I brought the ingredients of communion to my birthday dinner.

On a snowy Sunday I wept into these pages, Ann’s words – Eucharisto – causing me to remember my dad delivering the communion message in front of congregations. Me sitting in the front pew as a five year old, legs dangling from the church bench scratching on old upholstery. The same girl turned teenager, new church, now cold metal chairs, same bread and grape juice. Same version of the last supper. Gospel of Luke. Same truth.

How long had it been since we broke bread and drank from the cup in remembrance of him? In remembrance of the promises that Jesus brings to our lives? Too long. I’m still wrestling with a Jesus who would choose to take good and holy things away from us. Away from me. Ann gets that.

Now grown woman, near thirty, sitting at the kitchen table dotted with turquoise plates. Same bread. Now wine. No father. He’s gone, but the memories remain, my voice picking up where he left off, taking over the verses with less command and familiarity than he. Practice, it will require. Still Luke.

I finished the book this week. And so, inspired again, I have been giving thanks.

Thanks for another birthday. For my health and my dreams of what I want to accomplish this year. For a list of 29 things to do before I turn 30. Gulp. What a privilege.

Whispered thanks in the grocery store that we have an amazing bounty of food to choose from. Thanks for the resources in my bank account to fill a cart without concern.

Thanks for Cara Cara oranges and for lunch with my husband at an overflowing Whole Foods. For the holes made in Ciabatta bread. For thick slices of cheese.

Thanks for friends who come to watch a Super Bowl. For my mom who opened up her house to us. For buffalo chicken dip and celery crunches and puppies staring curiously at the t.v.

Thanks for the woman who wanted to get rid of her piano and the man who daringly saved the beautiful instrument in a warehouse for twenty years.  For the dusty tarp protecting the instrument. For the father-in-law and friends who take time out of their day to move the music into my home.

Thankful for boxed cake mix turning to batter, swirling red, mixing chocolate, cold golden egg yolks pooling in a bowl.

Thanks for white cream cheese frosting on knives licked clean.

Thanks for the brilliant creators of This is Us and the reminder that we, my family, that me, that I, have come so far in this process of grief. Thankful for healing and hope and tears.

New music. Old memories. Thanks to raw writers who inspire and breath life into the aching areas of my bones. For the chin tilt that prompts a smile. Thanks for the reminder and choice to delight in the magic of suds in my sink.

The keys, just waiting to be played.

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Thanks that we get to play on.  How beautiful.

 

Is Your Glass Half Full?

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Because I believe in looking for the good.

Because I believe in feeling thankful for what we DO have.

Because I believe there is always, always, something to be grateful for.

In a world where all kinds of voices tell us to be scared, that we are not enough, that doom and gloom are coming or present, let’s take a moment to jot down what we are thankful for.

Send me your list between now and Thanksgiving and I’ll publish it here. Feel free to send in whatever format you’d like – a list – a poem – a song. Include a picture and your social media handles – or if you prefer to just include your name that works great. The important thing is to take a moment for gratitude and encourage ripples of gratitude.

Can’t wait to see what you have to share.

November Favorite Things

Put that down! October is over. You can’t eat candy corn anymore. The window has passed. Ok, ok, you can finish the bag you have in your cupboard, but no more candy corn purchases. I’ve got a hard rule.

Unless its a candy corn dog toy. Like this one which I just bought for my dog. I mean come on. I’m a sucker, but it’s cute. So that’s my first Favorite Thing for November. Technically, still a purchase in October, but hey, maybe they are on sale now since Halloween has passed.

Here’s the rest of my list for the month. Enjoy!

2. The Power of Moments: Why Certain Experiences Have Extraordinary Impact

I can’t stop thinking about this book. It’s brilliant. I wrote about my initial thoughts here and the book has inspired me. What moments am I working to create?

So worth a read.

3. Isle of Skye Board Game

We have a lot of complicated, interesting, and creative board games at our house. This is my husband’s latest purchase. If you like learning new games, thinking outside of the box, and the idea of taking over as a Scottish man, check it out.

4. Lollia In Love Shea Butter Handcreme

I’ve had this handcreme awhile, but I’m starting to realize not many other brands compare. Delightful scents that replace my need for perfume and soft hands. For a low maintenance beauty girl like me, this stuff is a win-win.

5. Gratitude

It’s that time of year. Growing up at Thanksgiving we always went around the table and had to share what we were thankful for that year. I still make my family do this and I’m starting to realize how rare it is to stop and say thanks. I’m encouraging you to make a list, write your thoughts in a journal, share what you are thankful for here.  In fact – if you send me a list of your top 5 things you are thankful for this year – I’ll post it on Thanksgiving!

Need more fun ideas to share your gratitude with loved ones around the Thanksgiving table? Pinterest has tons, but I liked this idea below.

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From http://yellowprairieinteriors.com/fall-home-tour-2015/

Hey friends – yeah those coming over for Friendsgiving – I’m going to make you do this at my house. Use that Sharpie Permanent Marker on a white pumpkin.

Everyone, yes everyone, has something to be thankful for.

May this month be full of gratitude, good reads, good eats, and love. 

I’ll share my list of my 2017 52 Thankfuls on Thanksgiving Day as well.

Past year’s lists are here:      2016            2015