optimism

We’re still counting …

Hi Friends!

I’ve just returned from two weeks in Europe which filled my heart to bursting. On the plane ride home, tears of gratitude in my eyes, I made Dylan write a list of 52 Beautiful Things about our trip in my planning notebook. I’ve got a nasty head cold from being on public trains (rarely am I around that many people in one place) and am a bit jet-lagged. I need time to process the trip before I write about adventures here and in the meantime continue to encourage you to share your lists of beautiful things with me!

Thank you to the following contributors who tipped us over the 400 mark!

#380 Artists are still making art
#381 Writers are still writing
#382 Nurses, doctors, and healers are still healing
#383 Teachers are still showing up to teach
#384 Survivors are surviving
#385 The human spirit is alive and well. You can see it clearly if you know where to look.

#380 – 385 Contributed by Sam Lamott of Hello Humans

#386 That I stumbled upon this blog
#387 My handsome, loving, caring husband
#388 That I live close to my family
#389 I have started graduate school this week
#390 That doing this right now has uplifted my spirit
#391 That I’m enjoying doing this
#392 That I’m getting closer to my dreams each day
#393 I’m becoming more confident
#394 The colours around me
#395 Interior decor

#386 – #395 Contributed through email by Amina

#396 When the clock hits 12am & you get to start an entire day fresh
#397 House plants -greenery IN YOUR OWN HOME! 💃🏼
#398 I get to watch DWTS pros mentoring young kids who have this huge dream to dance just like them!
#399 Trader Joe’s and all the pumpkin products they have!!
#400 Individuals who willingly share their painful memories so that someone else can be encouraged and healed from their own
#401 The beautiful stranger who comes to help you when your hands are full of groceries and you can’t open the trunk of your car
#402 My parents unconditional love even in the midst of conflict

#396 – #402 Contributed by Chelsea via comment on the blog


When you’re ready to share your beautiful things or things going right in your world, make your list and email it to me at 52beautifulthings at gmail dot com. We’ve still got 6 days to get to 1000. Tag a friend who you think would like to participate! Here are the instructions.

Advertisements

Turn that Tone Upside Down

I have a side job helping write monthly newsletters for a doctor’s office here in town. I love creating content, and deciphering notes and pulling together a multitude of sources into one space that serves as an educational resource for those seeking to improve their health.

A couple of weeks ago, feeling rushed to meet a deadline, I ticked off a quick couple lines of introduction copy for this month’s newsletter and sent it to my colleague. “How is this for an introduction?” I typed in the notes, and waited for her feedback. My tone had been pessimistic – February is a drag – something to get through – too much snow – and every once in awhile – we need a boost.

No sooner had I clicked send did the doctor call me, with kindness and laughter in her voice. “That intro was a drag Katie!” she exclaimed. “Let’s turn that tone upside down.” At first I was a little offended, but as I sat and listened to her vision for her correspondence with clients, my defense softened. The doctor went on to encourage me to encourage others – to find the joy and beauty in this month of February. Her redirection inspired me in remembering that our words are what create our reality – our intentions and tone are powerful. When we choose to share that writing, we have the power to influence other’s moods, attitudes, and perceptions. This conversation changed my month, and it changed my heart.

I’ve sense rewritten the introduction, and while it felt a little cheesy to try to find the positive, the doctor’s words continue to reverberate through my mind. We can find beauty and optimism when we go looking for it, and maybe, even more powerfully, when we create it.

IMG_3470This week I attempted to create beauty in several situations. Call it simple, but for Valentine’s Day I made my very own cheese danish pastry. While the holiday was on a Sunday, and we chose not to over indulge in any romantic dates, I did want to create a little festivity in my own house. I rolled out of bed, and followed this recipe to bring a little bit of celebration to our lazy Sunday morning routine. Routine? Does sleeping ’til 10 am count as a routine?

Cream cheese and sugar, vanilla and raspberries – when these ingredients blend together they create beautiful flavors and a sense of fancy that just made me smile.

Sunday also presented us with the choice to run errands, and use up gift cards lingering in our junk drawers  from Christmas. I went to Nordstrom Rack and got a pair of pants for nine dollars. NINE DOLLARS. I love a beautiful bargain. I tried Maintenance Moment at my favorite brewery – which perfectly pairs the light flavors of coffee with beer. Their full description is so much more delightful. Hello Colorado! You’ve achieved a combination of my favorite things. Is it bad to proclaim craft beer as one of your favorite things on the internet? Not sure, let’s take a beautiful risk.

So this week I give a nod to the universe as several loved ones have lifted my chin, and reminded me to look for the beautiful with optimism and hope in my heart. May you find and create beauty at every turn, even if it involves a roll of crescent dough.